Yi Jin Jing - Chinese Health Qigong

Yi Jin Jing - Chinese Health Qigong - ()(Paperback / softback)

Yi Jin Jing - The Chinese Health Qigong Association

Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the spine. Practice of the Yi Jin Jing exercises improves

Yi Jin Jing: Tendon-Muscle Strengthening Qigong Exercises - (Association Chinese Health Qigong)(Paperback)

Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible, fully-illustrated guide to a particular...